Each class, regardless of style, will be a conscious physical and meditative journey focused on some aspect of the human experience. Beyond simple themes or repetitive sequencing, Illumina teachers will approach each layer of the journey — from body through to spirit — in a full spectrum approach igniting yogic experiences that dive beyond and through asana into the heart of what it means to be human.
Illumina Flow is a vinyasa style class with a strong unified intention that is carried throughout the class on all layers including the asana. An Illumina class will feel like a journey with the purpose of illuminating some facet of what it means to be human & offering specific tools for reflection and transformation. Expect mantra, moving metaphor, music, Kundalini elements and shamanic principles to be present in some form. This class is recommended for those with a strong foundational practice who love to explore.
Kundalini Yoga is a dynamic and meditative practice specifically designed for modern living to give you expedited experiences of physical stamina, mental clarity, and elevation of spirit. A Kundalini class will take you on a Hero’s journey through challenge into freedom and will invite you to explore various aspects of your humanity through specific techniques for reflection and transformation. Expect yoga postures, dynamic breath, mantra, meditation, and deep relaxation with gong.
No experience necessary, beginners welcome
An Illumina based align class will create conscious awareness to your physical body’s alignment and will allow for the whole self to come into focus and shine. Intentional and intelligent principles of optimal alignment will be taught as well as other powerful tools for self reflection & direction of energy. Class may include meditation and/or pranayama techniques, bringing you into the center of yourself through the portal of the body.
Vinyasa flow is an athletic practice, linking postures and breath together into creative sequences designed to explore, express, strengthen, and energetically balance the whole being. Expect to be led thematically so that you may experience a deeper awareness of the connection between your body, mind, energy field and heart.
Yoga Therapeutics is a slow practice perfect for mature practitioners with limited mobility, or physically rehabilitating from injury. Your will learn to support your body to keep it safe, strengthen, and learn intuitive skills of self inquiry. A Therapeutics class will also feel like a journey with the purpose of illuminating some facet of what it means to be human & offering specific tools for reflection and transformation. Expect clear instruction, ability to ask questions, and personal attention to how every student is able to embody their practice.
Restorative Yoga is a loving and consciously guided journey into your most relaxed and open state. This class will dissolve tensions in the body, calm the nervous system, and restore you to your innate balance. Expect to experience Yoga postures supported by props, subtle breath cues, visualization/meditation techniques and deep relaxation.
Kundalini Workout is a rigorous and intelligent sequence of “core focused” yoga postures, breath meditation, and deep gong relaxation to invigorate and balance your solar energy. You will leave class prepared to meet your day empowered and open.
Mat rental is included for Unlimited Monthly Members or $2 for drop in/ Class Card
Illumina East is cashless. All transactions can be paid for with Credit/ Debit.
Rules & Requests
Time: Our center opens between 10 – 15 minutes before each scheduled daily class and 30 minutes prior to workshops.
We have a 5-minute late policy. Give yourself time to sign in and get comfortable. We wish to accommodate all, and because our center is one room, the buzzer gets switced off after the 5 minute window. If you need to leave early, please inform the teacher prior to class and follow their guidelines. Please inform the teacher of an emergency situation and come up with a solution together.
Space: When placing your mat in the studio, give space to yourself and others.
Shoes: Please leave downstairs. If you’d like them with you, place them in a bag and store in an upstairs shelf.
Personal Belongings: Please store your valuables on the shelves provided upstairs and not by your mat or downstairs. No tech use allowed during class. Please put your phone on silent (not vibrate) and in your bag.
Thank you for helping us preserve an uplifted and centered space.
Terms & Conditions
Cancelling your Regular Class Reservation
We understand that life has unexpected surprises and you will not always be able to attend the classes you sign up for. If you can’t come to class, you can cancel your reservation up to 20 minutes before the class starts. You may also call the studio or email us to cancel your reservation if you aren’t able to do it online or via our app. If you call, leave a message with your name and class that you were registered for.
If you are not able to cancel at least 20 minutes before the class, but still notify us that you aren’t coming, our late cancel fee is $10. However, if you don’t show up and don’t let us know, you will be charged for the class. We do understand that Life Happens, and are happy to pull your name out of the class without penalty if you call or email us with the reason that you aren’t able to attend class.
Cancelling your Workshop Reservation
You may cancel your reservation for one of our workshops up to 48 hours in advance to receive a full credit to your Illumina East account to be used toward any future purchases. Between 24- 48 hours in advance you will be given a 50% credit. Unfortunately, we are not able to give refunds or credits to your account for cancellations that occur less than 24 hours before workshops.
Inclement Weather Cancellations
In case of inclement weather or other potentially dangerous situations, we will make the decision to cancel classes or workshops at least 2 hours ahead of time. Please check the online schedule or the center’s Facebook page before heading out.