At Illumina East we don’t strive to have all the answers or one way of doing things. Illumina teachers are able to ask students important questions during practice to encourage self reflection and personal empowerment. They are able to hold space powerfully and humbly with the ability to apply compassion and neutrality to all interactions.

Class Schedule

Each class, regardless of style, will be a conscious physical and meditative journey focused on some aspect of the human experience. Beyond simple themes or repetitive sequencing, Illumina teachers will approach each layer of the journey — from body through to spirit — in a full spectrum approach igniting yogic experiences that dive beyond and through asana into the heart of what it means to be human.